FREE Nia Dance Introductory Class

When:
May 5, 2019 @ 1:30 pm – 3:00 pm
2019-05-05T13:30:00-06:00
2019-05-05T15:00:00-06:00
Where:
Unity of Boulder Fellowship Hall

FREE Introductory Spirit Nia Dance Class
Sunday, May 5 @ 1:30-3:00 pm

Join us for a free demonstration class at the new Unity Dance Studio (inside the Fellowship Hall) and see if Nia Dance is the dance that speaks to and through your body and soul. All ages, genders, dance experience levels, and activity levels welcome! Dress comfortably and ready to move!

The Nia Technique is genuine spiritual movement art moving through the dance community worldwide that taps into our intrinsic movement and the innate passion of expression of our bodies, minds & souls. In Spirit Nia, the only person we aim to please is the self. Spirit Nia movements are guided by The Body’s Way, a method of using the body according to its inherent design and function. Instead of forcing ourselves to bend and twist in ways that strain or injure the body, we seek dynamic ease.

Starting Tuesday, May 7, we will be holding Spirit Nia classes, led by Jasmine Lok, Jill Factor or Rebekah Hartman, from 9:00 to 10:00 am every Tuesday, Wednesday & Thursday. Cost is $13 per class or a 10-class punch card for $100.

For more information, please call 303.442.1411 or email info@unityofboulder.com.